The Little Book of Detox

The Little Book of Detox

Sonia Jones


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An introduction to everything you need to enhance your life by means of detox.

Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to different foods, this book will give you the answers. It demonstrates how to rid the body of toxins and the effect that this will have, as well as exploring how things like de-cluttering the home and workplace or changing the products that you use in your house can help the mind and emotions to detoxify. 


Sonia Jones:
Sonia Jones is a fully qualified and expert nutritionalist who works in a wellness clinic in a hotel in Panama, helping those who need a lifestyle change to achieve it. She has an amazing breadth of knowledge of the body and digestion. Sonia is an expert in reflexology, body brushing, lifestyle training and much more, and she is even a considerable artist. Sadly, her much loved husband died last year from cancer, but she is continuing her work at the Panama clinic alone. Sonia is the author of Simply Reflexology.